Blog | Dr. Kailee Acu

Nov 74 min read

Basic Congee Recipe 粥

This recipe for congee is easy on the digestive system and one of my favorites for boosting energy, supporting immunity, and qi and blood

Oct 234 min read

TCM Tips For Thriving in the Fall 🍂

"In the three months of autumn, all things in nature reach their full maturity. The Heavenly Qi is pressing, and the Earthly Qi is...

Sep 265 min read

Ways to Prepare for a Race and How Acupuncture Can Help You Cross the Finish Line Strong

Learn holistic ways to prepare for a race that will keep you healthy and strong in order to get to the finish line.

Sep 24 min read

Why Amino Acids Matter: My Personal Guide

Whether you’re a dedicated runner, a weekend warrior, or simply someone who wants to stay healthy and active, your body needs the right...

Aug 54 min read

The Ultimate Clean-Ingredient Sports Recovery Drink 💦

One thing I think we can all agree on is that this summer has been HOT. Am I right? However, this doesn't stop the majority of my...

Jun 243 min read

Embracing Summer According to Chinese Medicine ☀️

One of the things that originally drew me to Traditional Chinese Medicine was the unique perspective on the interconnectedness between...

May 103 min read

Benefits of Acupuncture & Chinese Medicine for Endurance Athletes & Runners

Benefits of acupuncture and Chinese Medicine for endurance athletes and runners

Dec 26, 20233 min read

How to boost your immune system in the winter

Ahh winter. Darkness. Cold. Hibernation. Sleep. These are just a few words that come to mind when I'm thinking about this season. The...

Dec 26, 20231 min read

Welcome to Dr. Kailee Acupuncture's Blog!

Welcome to Dr. Kailee Acupuncture's first blog! This is a space where we will be talking about all things acupuncture, holistic health,...